There is a forum in my members wing titled “Weekly Fucking Feelings”.

Post your feelings once a week. If you are already do this on your blog or diary, cut and paste it in here.

When I was working in residential, I had all my clients doing this. It’s important. Do it. No excuses.

The purpose of this exercise is to

- Get use to being heard and practicing your self expression muscles.

- So I get a sense of where you’re at / how you feel.

Note: The point isn’t to get advice. There’s another forum of that. It’s just to get feelings out.

If you are a member but not a client, please feel free to do this exercise as well.

If you are a client but haven’t joined yet, please do. I am using this platform as a therapeutic tool and as a way to connect.

Thank you in advance for sharing.

- Angry