I offer 50 minute power sessions.
I come as I am. Always.
I wear two hats, therapist and life coach. I switch hats during the session.
I can be assertive.
I can be wrong.
But I will always be honest.
I do sessions on the go. Coffee shops, office. Or due to my schedule, they have to be on the phone.
Process your turbulence.
Our preconceived notions of happiness and life are false and damaging. We have been lied to. The way we eat, love, play, exercise, and work are non refundable products we purchased before we could drive.
Bodies can be transformed. Hearts can heal. Depression can be overcome. Addictions can be controlled. Love can be healthy. But a shift must happen. Perception must take a back seat as perspective gets behind the wheel. You must make a choice, a decision to cut yourself in half and start pulling from the new, fight your Pseudo and embrace your Solid. This is a state, a mindset, for some, a rebirth. This is new way of life, one that requires transparency, stance, and building yourself a new container. The thing is we can not do this by ourselves. We were not meant to. And that’s the greatest misconception of all. The answers are not in you. They never were. Or me. They are in us.
I provide one on one sessions both in person and online. Rebuilding your container. Life realignment. Internal positioning. Relationships. Break ups. Life transitions.
I also create custom packages depending on your needs and goals. In the package, I also bring in other catalysts so you have a team behind you and get a wide variety of coaching.