Daily texts and weekly challenges to help you make positive and lasting changes.
"TEXTS from The Angry Therapist are challenges, exercises, and coaching questions to execute daily change in your life. Also exclusive videos and concepts from my books. All delivered to you via text.  Casual over clinical. Street level and super practical. For all smart phones."

- The Angry Therapist

Types of Texts

Weekly Challenges
Mindset Motivation
Exclusive Videos
Brain & Body Facts
Relationship Tips


Per Month

What you get

  • + Daily life & relationships texts
  • + Challenges & exercises
  • + Exclusive videos
  • + Weekly themes
  • + No B.S.
  • + A PRIVATE LINK to a Google Doc at the end of every week that goes deeper on that week's topic with actionable steps for implementation and change.
*US and Canada numbers only


"Thank you so much for all you do! I got this morning's text and literally felt like you responded to my text bc it was EXACTLY what I needed to hear. Thank you for being thought provoking and so down to earth> tThis is one of the most interactive things I have been a part of with someone I don't know! Lol. Keep doing what you're doing and I am so thankful I learned about you from the Armchair expert. much love."
"I was hesitant about signing up for this bc I wasn't sure what value it would add to my life and suspected that it would be impersonal. However, John Kim listens to those who follow him which is one of my favorite things about him. I requested personal challenges and that's exactly what we got. I look forward to messaging this account and receiving personalized feedback. It makes a positive difference in my mind and my daily life and I feel heard. It's everything I didn't know I needed."
"...I have been receiving your text messages since April 1 and they have been a great source of insight and inspiration for me as I navigate my impending divorce. The messages almost always seem as if you've ready my mind and know exactly what I need to hear to keep me on the path to building better relationships and a better life."
To stop messages, simply text me or shoot an email to theangrytherapist@gmail.com