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  • Growth doesn't have to be conventional.
  • Click on the image to join.
  • My books, written like my blog. Simple and in a shot glass. Free to all members.
  • The Angry Therapist Community. Profiles. Groups. Online Programs. Live Hangouts.
  • A private non-recorded live hangout to get advice, ask questions, or run something by me, a licensed therapist. Every Monday at 5pm PST.
  • Shop. Mugs, posters, hoodies, cards, reminders you can incorporate into your every day life.
  • Live online hangouts on various topics facilitated by coaches from Team Angry.
  • Online programs run via forums.
  • Various groups to create a dialogue, support, encourage, and empower.

Happening this week!

Monday 5pm PST. Office Hours. Anything you want advice on or run by me. Must email me to get an invite.

Weds 6pm PST. This week's online hangout. "How to stop breaking your own heart". i e. settling for less and allowing fear and doubt get in the way of achieving goals in all areas of life: career, relationships, fitness, etc.

Crossfitters, email me now to participate in my free 7 day online program, Mind/Set. 7 Days. A new approach to the mental game of Crossfit. Crush your mental blocks. An online program. June 24 - 30th.

- Angry

Mind/Set. A sneak peak.

Mind/Set. A free 7 day online program for Crossfitters! Here’s a sneak peak. day one. the intro. everything begins or ends with your thoughts. you have thousands of them daily. i am concerned about the ones you have about yourself. these thoughts will determine what you can and can not do. if you don’t believe [...]

Crush-Sq

For one week, starting next Monday 24 – 30. 7 Days. A new approach to the mental game. Using the internet, my platform, forums, email, and Google hangouts to process our mental / emotion CrossFit journey. I’m making it FREE FOR ALL CROSSFITTERS! This is my attempt to give back to the community by 1) [...]

Community

Dear Angry, When I was in my early 20’s I found a great sense of community within the rooms of NA meetings. I was welcomed into these rooms, and friends homes, with huge smiles and open arms with big hugs….I was welcome, but it wasn’t my community. My boyfriend at the time was in recovery [...]

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20′s Group

Don’t worry about where or who you’re going to be in five years. Like high school, you’re going to look back and wish you had done so many things differently. Know that and do them differently now. Focus on what’s in front on you. Work on the relationship you have with yourself first. Slow down. [...]

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The Power of Space

The Power of Space So I recently moved. Originally I put my computer in that corner on the glass table facing the wall. It was logically the best place for it, tucked away and it didn’t make my dining room look like an office. The whole point of dropping my savings and finally purchasing my [...]

Ask Angry

Q:  Hi John, I came across one of your articles on mindbodygreen through a link by someone on Facebook. The article is How To Deal With Rejection. I just wanted to send you a note to thank you. Although the information in the article is stuff that we know deep inside; the way you presented [...]

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Crossing Rivers

In the past, when I came across conflict my resistance to cross that river was like a child swallowing cough syrup. I threw an internal tantrum. I became angry, grumpy, miserable, and ultimately lonely. It turns out no one wants to be around an infant. And it didn’t even have to be a river. It [...]

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Hey John, My name is Michael Park, a soon to be 25 year old, and wetting my pant at such notion. I kid, I’m... http://t.co/m04c9kFsf6